Today, let’s learn how to avoid death (at least for now). Missing a snatch behind you is easy, but it’s scary at first. Because of this, you have to PRACTICE failing. So after you learn how to do this, practice it with light weights, many many many times There are 3 rules: Arms LOCKED at […]
The post How to FAIL on a Snatch Safely – Weightlifting Academy Episode appeared first on THE IRON SAMURAI.
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