Thursday, March 19, 2015

MFL Podcast 44: Cutting calories when cutting, late-night carbs, training & soreness, & more…

podcast-template-emptyIn this podcast I talk about how to properly reduce your food intake to keep fat loss going, whether or not you can train when you're sore, why eating carbs late at night isn't an issue, and more. ..Read the full article on Muscle for Life

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