in this interview Mark and I talk about training for sports and why a lot of what goes on in the upper echelons of sports training is nonsensical and even counterproductive and what athletes should be focusing on instead. ..Read the full article on Muscle for Life
Saturday, July 30, 2016
MFL Podcast 92: Interview with Mark Rippetoe on the good, bad and ugly of sport training
in this interview Mark and I talk about training for sports and why a lot of what goes on in the upper echelons of sports training is nonsensical and even counterproductive and what athletes should be focusing on instead. ..Read the full article on Muscle for Life
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