The Great great man of the east
Saturday, September 5, 2015
MFL Podcast 65: What’s the best workout split?
In this podcast I talk all about workout splits--full-body, upper/lower, push-pull-legs, body part, and more--and how to know what's likely to work and what's not and what's going to be best for you. ..Read the full article on
Muscle for Life
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